Add some cleaning up to your life before the lockdown gets over.

This lockdown, get back in touch with your family. Hit up that intriguing stranger. Learn to carry a conversation.

Don't get depressed because you've got too much time on your hands during lockdown: pursue a hobby!

You don't have to distance yourself from animals - so why not use it to everyone's advantage?

Since we’ve dealt with the requirements of the body yesterday, today we’re going to look at giving your mind some exercise this time

Exercise will help release 'happy hormones', set right your sleep schedule, and maybe even give you a reason to shower every day!

The start of a series of tips on how to keep from going stir crazy during the 21 day coronavirus lockdown.